A class for both men and women, beginners and returners, to learn gentle exercises using concentration and breathing combined with relaxation techniques for mind and body.
Wear loose clothing and bring a rug or mat to lie on.
Yoga on Wednesday
- Wednesday, 7.30-9.00 pm with Liz Goddard
- Autumn term: £48, Spring term: £44, Autumn & Spring: £87, Summer: £20
- Nightly fee: £2.70 (£2.50 cons)
Yoga on Thursday
- Thursday, 7.15-8.45 pm with Claire Goodall or 7.30-9.00 pm with Liz Goddard
(please state with class on your enrolment form) - Autumn term: £48, Spring term: £44, Autumn & Spring: £87, Summer: £40
- Nightly fee: £2.70 (£2.50 cons)
