A class for both men and women, beginners and returners, to learn gentle exercises using concentration and breathing combined with relaxation techniques for mind and body.
Wear loose clothing and bring a rug or mat to lie on.
Yoga with Claire
- Thursdays with Claire Goodall, 7.15-8.45 pm
- Autumn term: £75, Spring term: £75, Summer term: £68
Yoga with Liz
- Thursdays with Liz Goddard, 7.30-9.00 pm
- Autumn term: £75, Spring term: £75, Summer term: £68
